![]() From breast to bowel, scientists find you can slash your risk of 14 types of cancer by up to 30% just by adhering to seven key lifestyle goals.'We should retaliate by selling fish and chips soaked in tea': Spaniards erupt in fury over M&S selling Chorizo Paella Croquetas (and even the British ambassador is getting involved).Dozens of Oxford students camp outside letting agency overnight in scramble to secure university accommodation - as they brave subzero temperatures armed with blankets, extra layers of clothing and hot drinks.Money saving expert Martin Lewis reveals the best account to open if you're always dipping into your savings - with a 7% interest rate and £175 free cash.Abusive thug who has clocked up 88 offences in 16 years - including attacking his mother and 'waterboarding' his terrified girlfriend - could be home for Christmas after he told a judge he was a 'changed man'.Nottingham knifeman admits killing two students Grace O'Malley-Kumar and Barnaby Webber and school caretaker Ian Coates - but denies murdering them during rampage.'Victim: Brianna Ghey': Handwritten note found in girl's bedroom 'detailed plot to lure transgender teenager to a park before stabbing her 28 times with male friend', trial hears.Camilla is spotted wearing an evil eye bracelet to ward off negative energy just like Meghan Markle - amid Omid Scobie's claim Queen she has no relationship with her daughter-in-law.Endgame? It might discomfort the Royal Family for a few minutes.but it's hardly a devastating blow: BBC says Omid Scobie's book fails to pack a punch and is 'a little bit awkward' at best - as reviewers call it a 'hit job reading like a Mumsnet post'.Harry and Meghan were left 'confused and upset' with the Waleses lack of contact after two royals made comments about Archie's skin tone, Omid Scobie claims - amid accusations his brother 'disliked' the duchess from the start.RICHARD KAY: Omid Scobie's venomous attacks look set to snuff out ANY chance of reconciliation between the two warring royal brothers. ![]() Omid Scobie lied about his age because he had a 'little insecurity' about turning 40 - after royal biographer claimed to be six years younger and thought 'no one would ever know'.Meghan Markle and Prince Harry's 'total system reboot': Couple are revamping their career direction after being surprised at Spotify 'turning down so many of their ideas', sources claim.Omid Scobie insists Harry and Meghan didn’t brief him for Endgame - but says there are ‘plenty of people around them' who DID - as he embarks on media blitz amid backlash to his 'poisonous’ book.Fears swine flu could be spreading under the radar as health chiefs urge Brits with cold-like symptoms to stay at home after 'fluke' detection.Sir Alex Ferguson 'buys £1.2million five-bed house in idyllic Cheshire village to be closer to his grandchildren' after selling his marital home after death of his beloved wife Cathy.Horse 'rarer than a giant panda' is found lying dead in its paddock after being fed by a member of the public, her 'devastated' breeder claims.Hamas says ten hostages will be freed today in return for 30 Palestinian prisoners – but there is no sign ten-month-old Israeli Kfir Bibas will be among them.Morgue monster David Fuller who murdered two women and abused corpses of more than 100 others was able to offend for 15 years without being caught because of 'serious failings' at hospitals where he worked, inquiry finds.MPs grill Wilko boss on whether family's 'greed' triggered collapse of much-loved chain - after their £9m dividend bonanza - as founder's grandaughter says she is 'devastated'.Molly Mae is seen without her engagement ring AGAIN after fiance Tommy Fury 'snubbed' her after partying with women in Abu Dhabi.Louis Theroux has revealed he's considering getting his famously expressive eyebrows tattooed back on to save his career after losing them to alopecia.ITV News presenter Dan Salisbury-Jones reveals his wife, 30, has been diagnosed with rare and incurable cancer just months after she gave birth to their first child.I'm a Celebrity descends into 'censorship' row: 'Lefty' ITV bosses are accused of 'insane dirty tricks' to limit Nigel Farage's airtime on I'm a Celebrity after a section showing him talking about 'his friend Donald Trump' was cut from the show.
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